How To Shop for Healthy Salt Alternatives
If you’re looking for ways to reduce your sodium intake, you might want to shop for healthy salt alternatives. A low-sodium diet is more than just buying less salt at the local salt sore or salt shop — it’s about rethinking the salt you use, opting for the healthy alternative that contains the ideal amount of sodium accompanied by the right amount of three other salts to balance the sodium.
Ironically, salt is actually a necessary requirement for human diets. Centuries ago, the salt trade controlled the world, but today, it’s all too easy to get the required amount of salt in your diet because of how often it’s used to flavor or preserve the foods we eat. While the biggest culprits are fast food shops and others that specialize in pre-processed foods, you can actually make huge strides right at home by shopping healthy and using a healthy salt alternative instead – the multi-salt that’s designed with your health in mind.
The truth is, sodium isn’t the bad guy. We need sodium to live. The key is to get sodium in moderation, and to combine it with the other nutrients that we need to have healthy lives–to do the things that actually lower blood pressure, rather than just blaming it all on sodium. This includes making sure that we’re getting enough of the other minerals in our diet to make it healthy: magnesium, calcium and potassium. We need to get the right amount of these minerals in our diet–things we often overlook–to have a healthy body and to truly lower our blood pressure.
That can help you reduce your sodium intake in the foods that you eat, also helping to avoid heart attacks, strokes, kidney failure, stomach cancer and osteoporosis, among other diseases. In fact, our salt contains 40 percent less sodium than traditional table salt, as well as beneficial ingredients such as magnesium, potassium and calcium to help optimize the body’s function.
But we don’t stop there. Our salt is scientifically engineered to taste great so that you can use it as a 1:1 replacement in cooking, baking and food preparation. If you’ve been looking for a way to reduce sodium without leaving the foods that you eat flavorless, shop our healthy salt alternative, Boulder Salt. You can buy healthy salt online directly from us, or visit our retail stores in Colorado, Florida, Hawaii, Kansas, Louisiana, and Massachusetts.
